Jarrod EvansOct 19, 20213 minTriathlon Season PlanningWhat’s the goal of this post? This post is designed to provide some clarity and direction to athletes looking to plan out a season...
Jarrod EvansSep 11, 20203 minSwim Drills to improve your feel for the waterSwim drills are a vital part of improving your feel for the water which can in turn improve efficiency and then speed.
Jarrod EvansAug 31, 20202 minRunning for Triathlon - The "Mona Fartlek"USA Elite Triathlete, Walter Schafer racing in the 2XU Victorian Triathlon Series in Melbourne, Australia
Jarrod EvansJun 29, 20202 minSpeed Swimming for Triathlon - Fast 50'sSwimming fast for triathlon requires great get out speed and more specifically for open water swimming for triathlon.