Triathlon Season Planning
What’s the goal of this post? This post is designed to provide some clarity and direction to athletes looking to plan out a season...
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Jarrod Evans
- Oct 16, 2020
- 2 min
Improve your run off the bike for Triathlon
Running off the bike and running off the bike, fast, is one of the hardest skills to master. The below session will provide one example...
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Jarrod Evans
- Sep 27, 2020
- 2 min
Triathlon - Improve your Vo2 Max
Putting out high power in short course triathlon requires not hard work, but hard work specific to the demands of competition. We have...
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Jarrod Evans
- Aug 31, 2020
- 2 min
Running for Triathlon - The "Mona Fartlek"
USA Elite Triathlete, Walter Schafer racing in the 2XU Victorian Triathlon Series in Melbourne, Australia
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Jarrod Evans
- Jul 27, 2020
- 2 min
Improve your Triathlon Bike Leg
Geelong 70.3 Triathlon. Elite triathlete, Sarah Alexander pictured cycling out of town on Geelong Highway.
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