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    Improve your race day swim speed
    Jarrod Evans
    • Jun 23, 2021
    • 2 min

    Improve your race day swim speed

    What’s the session? This session is designed to be used once per week, for the final 3weeks leading in to an ‘A’ race. It is a pacing +...
    6 views0 comments
    Train for the demands of competition
    Jarrod Evans
    • Nov 12, 2020
    • 2 min

    Train for the demands of competition

    Swimming well in triathlon isnt just about training hard. It is about completing the sort of work that at some point in your progression...
    22 views0 comments
    Swim Drills to improve your feel for the water
    Jarrod Evans
    • Sep 11, 2020
    • 3 min

    Swim Drills to improve your feel for the water

    Swim drills are a vital part of improving your feel for the water which can in turn improve efficiency and then speed.
    10 views0 comments
    Speed Swimming for Triathlon - Fast 50's
    Jarrod Evans
    • Jun 29, 2020
    • 2 min

    Speed Swimming for Triathlon - Fast 50's

    Swimming fast for triathlon requires great get out speed and more specifically for open water swimming for triathlon.
    7 views0 comments

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    M: +1 719 368 0560   E: jarrodevansaus@gmail.com

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    Jarrod Evans

     High Performance Coach - Triathlon Australia

    © JARROD EVANS 2018. ALL RIGHTS RESERVED. PHOTOS CREDIT RESPESCTIVE.