Jarrod EvansJun 23, 20212 minImprove your race day swim speedWhat’s the session? This session is designed to be used once per week, for the final 3weeks leading in to an ‘A’ race. It is a pacing +...
Jarrod EvansNov 12, 20202 minTrain for the demands of competitionSwimming well in triathlon isnt just about training hard. It is about completing the sort of work that at some point in your progression...
Jarrod EvansSep 11, 20203 minSwim Drills to improve your feel for the waterSwim drills are a vital part of improving your feel for the water which can in turn improve efficiency and then speed.
Jarrod EvansJun 29, 20202 minSpeed Swimming for Triathlon - Fast 50'sSwimming fast for triathlon requires great get out speed and more specifically for open water swimming for triathlon.