Jarrod EvansNov 13, 20202 minTrain for the demands of competitionSwimming well in triathlon isnt just about training hard. It is about completing the sort of work that at some point in your progression...
Jarrod EvansAug 31, 20202 minRunning for Triathlon - The "Mona Fartlek"USA Elite Triathlete, Walter Schafer racing in the 2XU Victorian Triathlon Series in Melbourne, Australia
Jarrod EvansJun 29, 20202 minSpeed Swimming for Triathlon - Fast 50'sSwimming fast for triathlon requires great get out speed and more specifically for open water swimming for triathlon.