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    Train for the demands of competition
    Jarrod Evans
    • Nov 12, 2020
    • 2 min

    Train for the demands of competition

    Swimming well in triathlon isnt just about training hard. It is about completing the sort of work that at some point in your progression...
    22 views0 comments
    Running for Triathlon - The "Mona Fartlek"
    Jarrod Evans
    • Aug 31, 2020
    • 2 min

    Running for Triathlon - The "Mona Fartlek"

    USA Elite Triathlete, Walter Schafer racing in the 2XU Victorian Triathlon Series in Melbourne, Australia
    44 views0 comments
    Speed Swimming for Triathlon - Fast 50's
    Jarrod Evans
    • Jun 29, 2020
    • 2 min

    Speed Swimming for Triathlon - Fast 50's

    Swimming fast for triathlon requires great get out speed and more specifically for open water swimming for triathlon.
    7 views0 comments

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    Jarrod Evans

     High Performance Coach - Triathlon Australia

    © JARROD EVANS 2018. ALL RIGHTS RESERVED. PHOTOS CREDIT RESPESCTIVE.