Jarrod EvansJun 23, 20212 minImprove your race day swim speedWhat’s the session? This session is designed to be used once per week, for the final 3weeks leading in to an ‘A’ race. It is a pacing +...
Jarrod EvansAug 31, 20202 minRunning for Triathlon - The "Mona Fartlek"USA Elite Triathlete, Walter Schafer racing in the 2XU Victorian Triathlon Series in Melbourne, Australia
Jarrod EvansJun 29, 20202 minSpeed Swimming for Triathlon - Fast 50'sSwimming fast for triathlon requires great get out speed and more specifically for open water swimming for triathlon.