Swim Drills to improve your feel for the water
Swim drills are a vital part of improving your feel for the water which can in turn improve efficiency and then speed.
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Jarrod Evans
- Aug 31, 2020
- 2 min
Running for Triathlon - The "Mona Fartlek"
USA Elite Triathlete, Walter Schafer racing in the 2XU Victorian Triathlon Series in Melbourne, Australia
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Jarrod Evans
- Jul 27, 2020
- 2 min
Improve your Triathlon Bike Leg
Geelong 70.3 Triathlon. Elite triathlete, Sarah Alexander pictured cycling out of town on Geelong Highway.
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Jarrod Evans
- Jun 29, 2020
- 2 min
Speed Swimming for Triathlon - Fast 50's
Swimming fast for triathlon requires great get out speed and more specifically for open water swimming for triathlon.
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