Jarrod EvansSep 11, 20203 minSwim Drills to improve your feel for the waterSwim drills are a vital part of improving your feel for the water which can in turn improve efficiency and then speed.
Jarrod EvansAug 31, 20202 minRunning for Triathlon - The "Mona Fartlek"USA Elite Triathlete, Walter Schafer racing in the 2XU Victorian Triathlon Series in Melbourne, Australia
Jarrod EvansJul 27, 20202 minImprove your Triathlon Bike LegGeelong 70.3 Triathlon. Elite triathlete, Sarah Alexander pictured cycling out of town on Geelong Highway.
Jarrod EvansJun 29, 20202 minSpeed Swimming for Triathlon - Fast 50'sSwimming fast for triathlon requires great get out speed and more specifically for open water swimming for triathlon.